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One hour, once a week for 6 weeks.
30 minutes education
30 minutes discussion, ice breakers with the group & a short activity.
Group chat for extended support during the week.
Located at the Thrive Wellness & Business Centre
One hour, once a week for 6 weeks.
30 minutes education
30 minutes discussion, ice breakers with the group & a short activity.
Group chat for extended support during the week.
Located at the Thrive Wellness & Business Centre