Six women in colorful dresses holding hands and standing with their backs to the camera outdoors.

Upcoming events

Request a group

In person SUpport groups

In Person | Tuesdays | Ages 1-12 weeks
$150 | 6 weeks

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    Jan 6, 13, 20, 27, Feb 3, 10

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    Feb 17, 24, Mar 3, 10, 17, 24

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    Mar 31, April 7, 14, 21, 28, May 5

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    May 12, 19, 26 June 2, 9, 16

Sign up for in person support

Virtual groups


Wednesdays | Ages 1-12 weeks | $125 | 6 weeks

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    Jan 7, 14, 21, 28, Feb 4, 11

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    Feb 18, 25, Mar 4, 11, 18, 25

  • 10-11am | Babies welcome
    Thrive Wellness & Business Centre
    April 1, 8, 15, 22, 29, May 6

Sign up for a virtual group

Group Postpartum Planning

Group Postpartum Planning

Grab a seat at our next Group Postpartum Planning Session!
Only $75/ couple | Limited seats available
Thursday, February 19th 6-8pm
Recommended in the 3rd trimester

We go through:
how to set appropriate boundaries with family & friends
who will be your support people
what kind of resources should you be looking for
how to delegate household tasks

Girls NIght out

  • Hot Cocoa Bar & Paint

    12.17 | 7:30-10pm
    SE Calgary | RSVP to get address.
    $10 for supplies etransfered to hold your spot by Dec 14th

    RSVP

  • 2025 Scrapbooks

    01.21 | 7:30-10pm

    SE Calgary | RSVP to get address
    Bring your laptop and a packaged snack to share

    RSVP

  • Galentines

    02.25 | 7:30-10pm

    SE Calgary Restaurant TBD
    Dress up | Dinner will be at your own expense

    RSVP

  • Women in history trivia night

    03.18 | 7:30-10pm

    SE Calgary | RSVP for address
    Dress comfy and bring a packaged snack to share

    RSVP

MORE EVENTS are coming soon

Check back or follow @sheandco.yyc on Instagram for updates on future support groups and bookclubs.