Six women in colorful dresses holding hands and standing with their backs to the camera outdoors.

Upcoming events

support groups

Sign up for in person support
Sign up for a virtual group

In Person
Tuesdays
Ages 1-12 weeks
$150 | 6 weeks


January 6, 2026
10-11am

Thrive Wellness & Business Centre
Jan 6, 13, 20, 27, Feb 3, 10


January 7, 2026
9-10am MST

Zoom
Jan 7, 14, 21, 28, Feb 4, 11

January 6, 2026
11-12pm

Thrive Wellness & Business Centre
Jan 6, 13, 20, 27, Feb 3, 10

February 17, 2026
11-12pm

Thrive Wellness & Business Centre
Feb 17, 24, Mar 3, 10, 17, 24

March 31, 2026
11-12pm

Thrive Wellness & Business Centre
Mar 31, April 7, 14, 21, 28, May 5

February 17, 2026
10-11am

Thrive Wellness & Business Centre
Feb 17, 24, Mar 3, 10, 17, 24

Virtual
Wednesdays
Ages 1-12 weeks
$125 | 6 weeks

March 31, 2026
10-11am

Thrive Wellness & Business Centre
Mar 31, April 7, 14, 21, 28, May 5

February 18, 2026
9-10am MST

Zoom
Feb 18, 25, Mar 4, 11, 18, 25

In Person
Tuesdays
Ages 3-6 months
$150 | 6 weeks

April 1, 2026
9-10am MST

Zoom
April 1, 8, 15, 22, 29, May 6

Request a group

Group Postpartum Planning

Group Postpartum Planning

Grab a seat at our next Group Postpartum Planning Session!
Only $75/ couple | Limited seats available
Thursday, February 19th 6-8pm
Recommended in the 3rd trimester

We go through:
how to set appropriate boundaries with family & friends
who will be your support people
what kind of resources should you be looking for
how to delegate household tasks

Girls NIght out

  • Hot Cocoa Bar & Paint

    12.17 | 7:30-10pm
    SE Calgary | RSVP to get address.
    $10 for supplies etransfered to hold your spot by Dec 14th

    RSVP

  • 2025 Scrapbooks

    01.21 | 7:30-10pm

    SE Calgary | RSVP to get address
    Bring your laptop and a packaged snack to share

    RSVP

  • Galentines

    02.25 | 7:30-10pm

    SE Calgary Restaurant TBD
    Dress up | Dinner will be at your own expense

    RSVP

  • Women in history trivia night

    03.18 | 7:30-10pm

    SE Calgary | RSVP for address
    Dress comfy and bring a packaged snack to share

    RSVP

MORE EVENTS are coming soon

Check back or follow @sheandco.yyc on Instagram for updates on future support groups and bookclubs.